train like an athlete.
WELCOME TO DOT BOX
We believe that fitness should be a journey that is as empowering as it is personal. Unlike the vast, bustling gyms in Boston that can sometimes feel overwhelming, we’re bringing back the charm of a smaller, more intimate space where every member feels valued and supported. Whether you're a seasoned athlete or just looking to get back to the basics, our structured approach ensures you'll feel right at home while achieving your fitness goals.
TRAIN WITH US
We understand that health is not a one-size-fits-all concept but a dynamic and constantly evolving pursuit that requires adaptability and commitment. By focusing on diverse and challenging exercises, we aim to empower you to achieve optimal health and maintain a balanced, active lifestyle.
Strength & Conditioning
Our workouts aim to leverage diverse, high-intensity workouts that push strength, power, and and athletic training through functional movements.
HYROX Training
We offer dedicated HYROX classes for those getting ready for race day — but even if you’re not competing, it’s an incredible full-body workout that builds strength and endurance.
Personal Training
We offer one-on-one training based on your goals with a coach that keeps you accountable.
SCHEDULE A CONSULT
Talk with a coach to build a plan that’s right for you. You’ll have the opportunity to try equipment, observe classes, and get direct answers to all of your questions.
LOCATION
1115 Dorchester Avenue
Boston, MA 02125
